This book is one of those ”must read” books - there is something in it for everyone.
Tolle talks about how we are addicted to thinking - and the thinking that we engage in so often creates pain and is related to either the past or the future.
The past is all about guilt, bitterness, regret, resentment, sadness and grievance.
The future is all about worry, anxiety, tension, concern and stress.
By becoming aware of this, by stepping outside ourselves, we can observe ourselves thinking - which in effect breaks the cycle.
At the same time we must raise our consciousness about the NOW. About just Being.
If you are someone who spends time ruminating about things that prevent you from enjoying today - you must read this book.
Key Words: Positive Thinking, Being in the Now